starhaus Psychotherapy
welcome
Since prehistoric times, human beings have been looking upward at the light of the stars in the night sky, relying on them for comfort and guidance when lost. In therapy, we look inward and are able to locate a similar comfort and guidance inside ourselves. You can learn to use these internal guiding stars for navigation in this world. You already have the answers.
Hi, I’m Lauren and I’m glad that you have found StarHaus Psychotherapy. We are a Minneapolis based psychotherapy practice specializing in anxiety related to self worth and identity concerns. One of the most important things to know about StarHaus and the way we practice therapy, is that we firmly believe that you are the expert on your own life. YOU already have the answers, so our role in our therapeutic relationship will be to help you locate and utilize the wisdom already within you. It would be our honor to partner with you on your journey; to assist you in locating your own internal guiding star.
“I wish I could show you, when you are lonely or in darkness, the astonishing light of your own being.”
MEET Starhaus
our therapy
style
At StarHaus, our therapeutic style is influenced by psychodynamic, cognitive behavioral, and mindfulness based approaches to healing. We enjoy working individually with both adults and adolescents to:
This work happens through an examination of your childhood experiences, exploring the subconscious through dreams and symbols, and learning and practicing concrete tools to help you start feeling better today.
A key component to therapy practice at StarHaus is in developing a collaborative, compassionate, authentic, and comfortable therapeutic relationship with clients. Therapy is a safer place in which we will assist you in exploring the past, creating peace in the present, and feeling hope for the future.
We provide LGBTQIA+ affirmative therapy, which means that clients who are members of this population will encounter a loving, open, and non-oppressive environment. We are committed to ongoing anti-racism work.
All are welcome here.
“The wound is the place where the light enters you.”
